Level 1 Nutrition Program
The program consist of 12 weekly lessons, progressing through different nutritional habits. Along the journey you will have feedback on your work and coaching through accountability and guidance. We set up initial face to face consultations to get you started and typically on a monthly basis to check in and answer questions, continue to motivate and keep you learning and moving closer to your individual goals.
This program is customized to you as an individual. The first thing we do is get a complete intake on your health, lifestyle and goals. From there we get started working toward those goals together. You will gain confidence and education throughout the program, but with the benefit of having a personal coach.
$200 for 3 month program.
Level 2 Program
This program is for those who have been through some education of nutrition and have a strong understanding of quality food choices. Level 2 program is similar to the Level 1 program but at a more rapid pace. The information will be covered over 2 weeks and the majority of the program is geared towards dialing in intake levels as well as accountability.
$200 for 3 months
E Book Option for those individuals looking for some information and structure to take on by themselves