About

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Let us introduce ourselves! Your coaches, Steve and Natosha. We have both dedicated our careers to the pursuit of health and wellness in various capacities.

“I am Level 1 Precision Nutrition Certified Coach and CrossFit L-4 Certified Coach. I have experience working with a wide range of populations, from those with zero experience who are looking to lose a few pounds all the way through to elite athletes who are looking to optimize their performance. I’m passionate about teaching and training Brazilian Jiu Jitsu which I have been involved with for over 15 years.”
-Steve

“Hello! I am also a Level 1 Precision Nutrition Certified Coach. I’m a CrossFit L-3 Certified Trainer. I have a degree in Recreation with an emphasis on Health and Wellness and I have over a decade of experience as a Licensed Massage Therapist. I have been working with people on nutrition, fitness and overall better quality of life for most of my adult life. I am hugely passionate about helping empower people to learn and grow into their amazing self!”
-Natosha

Our program is designed for developing positive and easily obtainable, lifelong change with your nutrition and your overall wellbeing. This program is not a quick fix or fad diet. If you embark on this program with us, you will have a guided journey to reach your specific goals, with accountability and education along the way.