Let us introduce ourselves! Your coaches, Steve and Natosha. We have both dedicated our careers to the pursuit of health and wellness in various capacities.

“I am Level 1 Precision Nutrition Certified Coach and CrossFit L-4 Certified Coach. I have experience working with a wide range of populations, from those with zero experience who are looking to lose a few pounds all the way through to elite athletes who are looking to optimize their performance. I’m passionate about teaching and training Brazilian Jiu Jitsu which I have been involved with for over 15 years.”

“Hello! I am also a Level 1 Precision Nutrition Certified Coach. I’m a CrossFit L-3 Certified Trainer. I have a degree in Recreation with an emphasis on Health and Wellness and I have over a decade of experience as a Licensed Massage Therapist. I have been working with people on nutrition, fitness and overall better quality of life for most of my adult life. I am hugely passionate about helping empower people to learn and grow into their amazing self!”

Our program is designed for developing positive and easily obtainable, lifelong change with your nutrition and your overall wellbeing. This program is not a quick fix or fad diet. If you embark on this program with us, you will have a guided journey to reach your specific goals, with accountability and education along the way.